Free Weights & Strength Equipment

Train with a full range of free weights and strength machines for all experience levels.

Claim Your $0 Enrollment Offer

Free Weights & Strength Equipment

At World Gym, strength training is at the core of what we offer. Our gym is fully equipped with a wide range of free weights and strength machines designed to support every type of training style—from beginners learning proper form to experienced lifters pushing for new personal records.

Whether your goal is to build muscle, increase strength, improve athletic performance, or simply feel stronger day-to-day, you’ll have the tools you need.

What You’ll Find

Our strength area includes:

  • A full dumbbell range for all levels

  • Olympic barbells and lifting platforms

  • Squat racks, power racks, and benches

  • Plate-loaded machines for controlled strength training

  • Selectorized machines for guided movements

Train Your Way

You’re not locked into one style of training here. You can:

  • Follow a structured program

  • Lift independently

  • Mix free weights with machines

  • Train for strength, hypertrophy, or general fitness

Built for Real Progress

We’ve designed our strength area to give you space, variety, and flexibility—so you can train consistently without limitations.

Ready To Get Started?

Ready To Get Started?

Ready To Get Started?

World Gym Southland is a full-service gym in Calgary built for all experience levels. Train, recover, and stay consistent with everything you need in one place.

World Gym Southland

Location

10655 Southport Rd SW, Suite B1
Calgary, AB

Phone

(825) 786-4805

Hours:

Mon: Opens at 5 AM

Tue - Thur: 24 Hours

Fri: Closes at 11 PM

Sat & Sun: 8 AM - 8 PM

© 2017 World Gym Southland – All rights reserved.

World Gym Southland is a full-service gym in Calgary built for all experience levels. Train, recover, and stay consistent with everything you need in one place.

World Gym Southland

Location

10655 Southport Rd SW, Suite B1
Calgary, AB

Phone

(825) 786-4805

Hours:

Mon: Opens at 5 AM

Tue - Thur: 24 Hours

Fri: Closes at 11 PM

Sat & Sun: 8 AM - 8 PM

© 2017 World Gym Southland – All rights reserved.

World Gym Southland is a full-service gym in Calgary built for all experience levels. Train, recover, and stay consistent with everything you need in one place.

World Gym Southland

Location

10655 Southport Rd SW, Suite B1
Calgary, AB

Phone

(825) 786-4805

Hours:

Mon: Opens at 5 AM

Tue - Thur: 24 Hours

Fri: Closes at 11 PM

Sat & Sun: 8 AM - 8 PM

© 2017 World Gym Southland – All rights reserved.